We have created three videos to keep your fitness up and immune system strong with each video focusing on different areas. These videos have been designed with you in mind and allowing you to do your pilates sessions in your own home easily.
These videos together bring a wholesome and healthy workout routine for you to be able to do in the comfort of your own home without the need for lots of equipment.
For instructions on how to download once you have purchased the videos, please see the description below.
Once you purchase the download pilates workouts, you will be sent an email with a link to download the Read Me file. When you click the link, that will trigger an automatic download of the file to your computer. In most cases, these will go to the “Downloads” folder on your computer. Please open the Read Me file to find how and where to download the videos from. If you are prompted to allow a download, please click “Allow”. If you have an issues downloading the files, please email email@example.com
Inside the “Read Me” document as well, you will find a link to a Facebook group for you to connect and engage with Vanessa and other pilates lovers.